4/3--heather

breakfast:
banana (100)

Gym snack:
luna bar (180)

Lunch:
jam and bread (300)
tuna (175)

Afternoon snack:
fresh juice (250)
peanut butter (100)
cookies (150)
parmesan cheese (50)

Dinner:
crackers (120)
luna bar (180)
chicken (460)
salad (220)
cake (400)

Water:
12

Fruits and veg:
10

Exercise:
kick (500)
yoga (150)
Total:
2735

4/2--heather

Breakfast:
luna bar (180)

Lunch:
bread w/ Nutella (250)
eggs (180)
banana (90)
strawberries (50)

Dinner:
tea (60)
carrot cake (400)
eggs (180)
jam and bread (100)

Evening snack:
Luna bar (180)

Water:
12

Fruits and veg:
6

Exercise:
weights (250)
mat (150)

Total calories:
1670

4/1--heather

Breakfast:
cayenne tea (60)
banana (60)

Morning snack:
Luna bar (180)

Lunch:
bread w/ nutella (100)
fresh juice (250)

Afternoon "snack":
eggs (180)
almonds (125)
nutella bread (200)

Dinner:
lentils (150)
cookies (75)
banana (60)

Evening snack:
tortilla chips (75)
hershey kiss (20)

Water:
10

Fruits and veg:
10

Exercise:
step (450)

Total calories:
1265

Weight:
133.2