4/1--heather

Breakfast:
cayenne tea (60)
banana (60)

Morning snack:
Luna bar (180)

Lunch:
bread w/ nutella (100)
fresh juice (250)

Afternoon "snack":
eggs (180)
almonds (125)
nutella bread (200)

Dinner:
lentils (150)
cookies (75)
banana (60)

Evening snack:
tortilla chips (75)
hershey kiss (20)

Water:
10

Fruits and veg:
10

Exercise:
step (450)

Total calories:
1265

Weight:
133.2