breakfast:
banana (100)
Gym snack:
luna bar (180)
Lunch:
jam and bread (300)
tuna (175)
Afternoon snack:
fresh juice (250)
peanut butter (100)
cookies (150)
parmesan cheese (50)
Dinner:
crackers (120)
luna bar (180)
chicken (460)
salad (220)
cake (400)
Water:
12
Fruits and veg:
10
Exercise:
kick (500)
yoga (150)
Total:
2735
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