3/9--heather

Breakfast:
cayenne tea (60)
jam and bread (100)

Lunch:
green smoothie (200)

Afternoon snack:
green smoothie (100)
chicken burger (100)
almonds (50)

Dinner:
ww pasta w/ feta and arugala/tomato stuff (250)
salad (50)

Evening snack:
banana (80)
chocolate (75)
tortilla chips (150)
peach (50)

Water:
17

Fruits and veg:
13

Exercise:
cardio dance (300)
reformer (150)

Total calories:
1265