Saturday, December 13, 2008

December 12

Breakfast:
cereal and milk (250)

Lunch:
white chocolate (75)
baked polenta (150)
pumpkin bread (125)
yogurt (80)

Afternoon snack:
green smoothie (425)

Dinner:
chicken, sweet potatoes, and green beans (750)
cookies--doh (450)
Random snacking, popcorn mostly (200)

Fruits and veg:
13

Water:
12

Exercise:
boot camp (400)

Total calories:
2405

Weight:
143.6 woohoo!

No comments: