Friday, February 20, 2009

2/19--heather

Breakfast:
banana (80)
green smoothie (200)
rice cake (60)

Lunch:
chocolate square (50)
eggs (120)
salad (50)

Afternoon snack:
green smoothie (100)
cookies (150)
pretzels (50)
banana (80)

Dinner:
ww pasta and sauce (400)
salad (50)
chocolate (100)

evening snack:
cookies (380)

And here's where things got crazy:
Wendy's 1/2 single w/ cheese (215)
1/2 med. fry (215)
1/2 small frosty (160)

Water:
11

Fruits and veg:
13

Exercise:
Pilates mat got cancelled. :(

Total calories:
2460

Weight:
138.8

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