Saturday, February 14, 2009

Valentine's Day--heather

Breakfast:
green smoothie (200)

Gym snack:
Clif bar (240)

Lunch:
green smoothie (150)
banana (80)
ww lentil pasta (100)
dried apricots (50)

Afternoon snack:
chocolate (100)
tortilla chips (200)

Dinner:
roast beef sandwich, salad, and blackberies (700)
orange (50)

Evening snack:
pumpkin pie (300)
Yes, again. Did I mention that I bought three and froze two?

Water:
10

Fruits and veg:
13

Exercise:
weights (250)
step (550)

Total calories:
2170

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