Breakfast:
green smoothie (200)
Gym snack:
Clif bar (240)
Lunch:
green smoothie (150)
banana (80)
ww lentil pasta (100)
dried apricots (50)
Afternoon snack:
chocolate (100)
tortilla chips (200)
Dinner:
roast beef sandwich, salad, and blackberies (700)
orange (50)
Evening snack:
pumpkin pie (300)
Yes, again. Did I mention that I bought three and froze two?
Water:
10
Fruits and veg:
13
Exercise:
weights (250)
step (550)
Total calories:
2170
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