Monday, January 26, 2009

January 26--heather

I woke up at 4 am and couldn't go back to sleep. Then the Look Alike got up at 5. The Princess followed at 5:30, and the Monster at his usual time of 6:30. I am tired.

Breakfast:
jam and bread (180)
almonds (100)

Lunch:
jam and bread (90)
pancake and syrup (120)
berries (50)
rice cake (50)

Afternoon snack:
green smoothie (175)
rice cake (50)
almonds (75)
cherries (50)
graham crackers (140)
hershey kisses (60)

Dinner:
oatmeal walnut burgers (470)
sweet potato fries (150)
s'more (200)

Evening snack:
banana (80)
hershey kiss (20)
licorice (75)

Water:
14

Fruits and veg:
11

Exercise:
Reformer (200)

Total calories:
2135

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