January 22, 2009 – Nicole’s Food Log
So, I had a bagel craving, ate like crap, worked too long and blew off my trip to the gym.
About the only thing right I did was feel guilty when I got home and do the Jillian Michaels workout (Thank You Exercise TV!)
Breakfast, Lunch, Snacks
2 ½ bagels (1000?)
Cream Cheese (200?)
Workout
Jillian DVD (200 calories burned)
Dinner
Mac and cheese (1280)
Chicken strip (100)
Total Calories: 2580
Weight: 70.4kg
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