Nikki, you're so welcome! But I told you it wouldn't stick, I'm back up to 138.6. I can't complain TOO much, since that's still 6 lbs in 12 days, but certainly not what I was hoping for.
The goal is to get down to 135 by next Friday (when we leave for Patton's trip), which seems reasonable to me. We'll see if I'm willing to put in the work, that's where the rubber meets the road!
Breakfast:
green smoothie (225)
almonds (75)
Lunch:
walnut oatmeal burger (300)
sweet potatoes (100)
Afternoon snack:
banana (75)
almonds (25)
graham crackers (140)
hershey kisses (60)
Dinner:
oatmeal walnut burger (275)
salad (50)
cereal (75)
Evening snack:
graham crackers (100)
rice cake (50)
licorice (100)
Water:
10
Fruits and veg:
9
Total calories:
1650
Weight:
138.6
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