January 30--heather

Breakfast:
Uhm, didn't quite get to breakfast today. We had guests coming, and I started on lunch this morning and then just forgot.

Lunch:
hummus and homemade pita (275)
pineapple (75)
hershey kisses (40)
tortilla chips (140)
graham cracker (70)
granola (60)

Afternoon snack:
green smoothie (175)
graham crackers (140)
hummus and pita (100)

Dinner:
chili and brown rice (300)

Evening snack:
hershey kisses (100)
licorice (150)
corn chowder--made it for EH graduation tomorrow and kept tasting for flavor balance (80)
fruit roll thing (70)
rice cake (50)

Water:
11

Fruits and veg:
14

Total calories:
1825