Tuesday, February 17, 2009

2/16--heather

The waiting continues! Sigh!

Breakfast:
green smoothie (200)
rice cakes (100)
pretzels (20)

Morning snack:
banana chips (200)

Lunch:
chicken with pepper jack (200)
asparagus (25)
orange (50)

Afternoon snack:
green smoothie (100)
hershey kisses (80)
tortilla chip (130)
fruit leather (70)
banana (80)

Dinner:
lentil chili (350)
1/2 banana (40)
salad (40)

Evening snack:
assorted chocolates (100)
cheerios (150)

Water:
12

Fruit sand veg:
16

Exercise:
Reformer and treadmill (350)

Total calories:
1935

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