Monday, February 23, 2009

2/22--heather

Breakfast:
banana (80)
cereal and milk (150)

Morning snack:
banana (80)

Lunch:
(guesses, they don't provide nutrition info)
steak taco (300)
chicken tortilla soup (300)
tortilla chips (150)

Dinner:
Ted's montana grill bison pot roast (250)
asparagus (25)
french fries (150)

Misc ridiculous amounts of crap at the in-laws:
doughnut (310)
zebra cake (160)
chocolate ice cream (250)
graham crackers (130)

Water:
9

Fruits and veg:
a pathetic 7

Exercise:
step: a miserable 450. I'm still nursing that knee and am only working out about 75% of capacity.

Total calories:
2185

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