3/1--heather

Feeling much better today. Once I realized what I was doing, I was able to stave off the sugar cravings and refocus. I didn't try to watch calories today, just the kinds of food I was eating, and am pleased with the result. Tomorrow is the baby's birthday, so I'm hoping I'll do well again!

Breakfast:
jam and bread (100)
green smoothie (200)
banana (75)

Morning snack:
lara bar (250)

Lunch:
cole slaw (50)
egg whites (60)
jam and bread (125)

Afternoon snack:
green smoothie (100)
jam and bread (100)
banana (50)

Dinner:
lo mein and green beans (350)
chocolate (105)

Evening snack:
green smoothie (100)
coleslaw (100)
grapes (30)
monteray jack (100)
jam and bread (100)

Water:
12

Fruits and veg:
17

Exercise:
tri-step (400)

Total calories:
2000