Tuesday, March 17, 2009

3/17-heather

Today is day 1 of my cleanse. I'll post what I can, but I'm not really counting calories. Mostly guesses! I decided to eat high-raw, all vegan to start, and we'll see where that leaves me feeling. So far, so good. :)

Oh, a small point of clarity: I'm still consuming honey. It's not a "pure" vegan diet, but I mostly meant I'm not doing any dairy.

Breakfast:
1 c. applesauce with 1 TBSP bentonite clay (100)

Morning snack:
green smoothie w/ bulk fiber (200)
almonds (150)
tortilla chips (50)
banana (100)

Lunch:
bread and jam (150)
apple (100)

Afternoon snack:
almonds (100)
green smoothie (100)

Dinner:
lara bar (190)
almonds (50)
chocolate (40)
lentils (250)
banana (70)
chips (200)


Water:
15

Fruits and veg:
15

Exercise:
(skipped weights, and the baby had a fever so we skipped Pilates mat)
funk (400)

Total calories:
1890

Weight:
138.2

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