Breakfast:
banana (60)
cayenne tea (60)
Gym snack:
Luna bar (190)
Morning snack:
fresh juice (175)
Lunch:
eggs (150)
pineapple (25)
Afternoon snack:
almonds (100)
greek yogurt (140)
banana (60)
Dinner:
2 Lara bars (380)
banana (60)
french onion soup (120)
bread (50)
Water:
12
Fruits and veg:
10
Exercise:
spin (400)
yoga (200)
1570
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