Saturday, March 7, 2009

3/7-heather

Breakfast:
green smoothie (200)

Morning snack:
Luna bar (220)

Later morning snack:
Prana bar (180)

Lunch:
rice and veggies (200)
green smoothie (100)

Afternoon snack:
chocolate (35)

Dinner:
chicken burgers, broccoli, and sweet potato (450)
chocolate (60)

Evening snack:
grapes (50)

Water:
13

Fruits and veg:
13

Exercise:
weights (250)
step (350)
dance (300)

Total calories:
1495

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