Thursday, March 12, 2009

3/11--heather

Math-wise, I'm not going to make this weight loss goal. I've got 18 days to drop 5 lbs, and I'm not sure that's going to happen, even as much as I've been working out. I'm really nervous about eating too much because mathematically; 1350 is my upper limit even if working out this much. Typically, it's not bad but today I am hungry. And I know myself well enough to know that when I'm hungry, I actually NEED to eat. I did 3 hours and 15 minutes today, so I don't feel terrible about eating this much, but it makes me goal seem that much further away.

But in other news, I went to Ross last night after the gym. I found a Champion running skirt for $6.99. The ONLY one they had in any size was a small, but I figured I'd eventually get into it. Well, that puppy fits and looks pretty cute; I wore it to spin this morning. Loving it!

Breakfast:
almonds (100)
banana (80)

Morning snack:
strawberries (50)
almonds (50)

Lunch:
almonds (100)
green smoothie (200)
ww pasta, just a couple of bites that were too much for the kids (50)
eggs (150)

Afternoon snack:
green smoothie (100)
grapes (50)
almonds (50)

Dinner:
chili (150)
brown rice (100)
cauliflower (30)
tortilla chips (100)
green smoothie (50)

Evening snack:
chocolate (90)
Carvel ice cream cake(300)

Evening mini-binge: :D
eggs (200)
almonds (50)
grapes (50)

Water:
17

Fruits and veg:
15

Exercise:
spin (400)
yoga (175)
step (525)

Total calories:
2100

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