Tuesday, March 24, 2009

3/23--heather

I've been sick, and am now back among the living (at least mostly). My body finally decided to kick the sinus infection, I'd say I'm at 90% of normal now. The bad news is that food doesn't taste right. Yesterday I ate all day long, and I think I was just trying to put something in my mouth that tasted good! No such luck.

Breakfast:
cayenne tea (60)
green smoothie (250)
almonds (50)

Morning snack:
jam and bread (100)

Lunch:
stir fry (150)
greek yogurt (140)

afternoon snack:
egg sandwich (290)
green smoothie (100)
plum (35)

Dinner:
lentil salad (200)
yogurt (140)
cookies (280)

Evening snack:
jam and breaD (200)

Water:
14

Fruits and veg:
11

Exercise:
dance (250)
reformer (200)

Total calories:
1995

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