Sounds like a bad day, no?
No really, I'm just trying to work back up to around 60% raw food, and my dehydrator is scheduled for delivery tomorrow. Knowing it was on its way, I bought three bunches of browning bananas to make into banana chips and have almonds soaking for teriyaki almonds. Totally excited, I bought the 9 tray Excalibur. Stay tuned for reviews, I think this will help us eat a great deal more raw food and especially move to raw treats.
For breakfast I had my first monomeal, just three small bananas. My immediate goal is to eat four times per day, one of them being a monomeal, and of course getting back to 60%+ raw.
Oh, and check back tomorrow, I'm making the mac and cheese recipe I posted yesterday for dinner tonight!
Breakfast:
three small bananas (240)
Lunch:
organic yogurt (80)
nutella bread (270)
feta and spinach bread (100)
1/2 child's hamburger (no bun ) 100
I'm really craving beef the few days and think I need to increase my iron intake. I have some nori that I need to add to food!
Afternoon snack:
banana (100)
pear (80)
nutella bread (120)
Dinner:
nutella bread (120)
squash mac and cheese w/ broccoli (325)
coconut macaroons (320)
spinach feta bread (120)
water:
12
fruits and veg:
11
Total calories:
1965
Weight:
145 even
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4 comments:
What is a monomeal? Where you eat only one food? Why?
A monomeal is just what you thought, a meal where you eat just one thing, though as much of it as you'd like. I try to do this for breakfast, since it requires very little in terms of transit time from your digestive system. Yet another way to give it a break!
Did you get in on Robyn's almond buy (GSG)? I'm still waiting for my 200 lbs of almonds :)
No, one of the other girls posted an ebay seller she'd bought from, so I got 30 lbs from him. They're sprouting for me, so I'm pleased. Robyn took the post down, though I don't know if she notified the person who posted, I think her name was Jennifer...
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