Got a good workout in today with an hour of step and an hour of weights. I'm JAZZED for this week, because the music man doesn't have lessons, so I can hit the gym every night, woohoo!
I think this week will be:
Sunday-step
Monday-kickboxing and Reformer
Tuesday-pilates mat
Wednesday-weights and step
Thursday-pilates mat and legs RT
Friday-boot camp (maybe, we leave that day for WDW)
Breakfast:
cereal and milk (250)
Post-workout snack:
banana (90)
raw crackers (25)
Lunch:
sweet potato w/ sour cream and chili powder (195)
pear (80)
Afternoon snack:
banana (90)
Dale and Thomas popcorn (150)
Dinner:
ww pasta and sauce (350)
salad (50)
Evening snack:
green smoothie (225)
cereal and milk (250)
Water:
12
Fruits and veg:
16
Exercise:
step (450)
weights (250)
Total Calories:
1755
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