December 27--heather

Breakfast:
cereal and milk (250)
banana (80)

Lunch:
almonds (50)
tiny banana (60)
tortilla chips and pico (140)
turkey (80)

Afternoon snack:
pizza (580)
green smoothie (200)
2 bananas (160)
popcorn (50)

Dinner:
french onion soup (200)
salad (100)
yogurt (180)

Evening snack:
cake (200)
banana (100)

Water:
12

Fruits and veg:
21

Total calories:
2430

Weight:
145.6 (or 66.2 kilos)