Monday, December 29, 2008

December 29--heather

I chickened out of going to my street jazz class at the gym today in fear of making a fool of myself, so I skipped it altogether. I had a dentist appt anyhow, and I'd have been cutting it really close. I'm pleased that I stayed at just over 1800 calories, though, and my Reformer class was pretty good.

Breakfast:
cereal and milk (250)

Morning snack:
banana (90)
almonds (50)

Lunch:
eggs w/ pico de gallo (160)
tangerine (50)
yogurt (80)
more almonds (50)

Afternoon snack:
banana (80)
green smoothie (200)

Dinner:
cake (250)
veggie fajitas (260)
salad (40)

evening snack:
cereal and milk (250)

Water:
9

Fruits and veg:
17

Total calories:
1810

Exercise:
Reformer (250)

Weight:
145.8

1 comment:

Nicole said...

Street jazz? What's that? And why does it sound like something that would make my people cry?