Today is MLK day, meaning that the Music Man is home with us. Woohoo! It's also my grandma's birthday, and it's a big one! My gram is 70 today. For whatever reason I also happen to remember that it's my old therapist's birthday, so happy birthday Michele. And Tim Lautzenheiser, whom we love. Happy birthday Timmer!
Breakfast:
green smoothie (200)
rice cake (50)
Lunch:
eggs (140)
pancake (110)
green smoothie (100)
sweet potato chips (40)
hershey kisses (60)
Dinner:
(this is all a guess based on nutrition information for basic Greek foods, since the MM took me to dinner at an independent restaurant)
spanakopita, greek salad, chicken souvlaki, rice, and baklava (850)
Water:
6
Fruits and veg:
7
Exercise:
jazz class (300)
reformer (200)
Total calories:
1550
Weight:
141.0
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